Welcome to
Reconnect & Recharge
EQUILIBRIUM BMS RETREAT
26 - 31 JULY 2023 BOCAS DEL TORO PANAMA
Live once in a lifetime opportunity to recharge & reconnect with yourself and the planet
The RECONNECT & RECHARGE EQUILIBRIUMⓇ RETREAT helps you to balance mind, body and soul; disconnect and recharge from stressful work life, toxic relationships and purposeless life. Come and re-connect with yourself and the planet. The retreat will also help you to tap into your full potential so you can live in full joy, have a more meaningful existence and thrive in a world of complexity and poly-crisis.
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Why a wellness retreat?
We live under constant stress, pressure and worry between pandemics, economic crisis, social unrest and even war; life passes by and we get swamped by work-related stress and toxic relationships at home and at work. Life sometimes feels void, meaningless and we feel like we have lost our compass. THE RECONNECT & RECHARGE EQUILIBRIUMⓇ RETREAT allows you to re-connect with yourself and the planet, tap into your inner guidance and re-discover your life purpose, so you can live a life full of joy, stress-free and thrive in a rapidly evolving and complex reality.
What you get
For who?
The RECONNECT & RECHARGE EQUILIBRIUMⓇ RETREAT
is the perfect choice for those who:
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Choose your package
AMETHYST
PACKAGE
BLUE LACE
PACKAGE
CITRINE
PACKAGE
DANBURITE
PACKAGE
US$
US$
US$
US$
Reserving your spot
Fill in the
pre-reservation form
1
We review application and share payment details
2
Proceed with payment
3
We confirm your reservation
4
Mind Recharge & Reconnect
Daily meditation sessions
Enjoy a meditation space in which you will connect with your higher-self, the planet, the angels and other spiritual beings. We will use different techniques so you can experience different sensations and connect with and bring back home those techniques that resonate the most with you.
Mindfulness coaching
In this space we will have “masterclasses” and explore topics to stimulate your mind and soul. We will combine theory, deep conversations and practice on a wide variety of topics including how to connect with angels and spirit guides, ayurvedic lifestyle, plant-based healing and sacred geometry.
Mindfulness Coaching Track
Masterclasses & Workshops
SOCIAL ENTREPRENEURSHIP coaching
In this space we will have “masterclasses” and explore topics to stimulate your entrepreneurial mind. With a practical approach we will take you to new concepts and techniques to develop new social impact skills and refine your social enterprise business model. Either if you have just an idea, are seeking inspiration or have an early stage social venture, we will help you to harness the power of agile thinking, social innovation, business model design and lean management.
Social Entrepreneurship Coaching Track
Masterclasses & Workshops
Photo: La Loma Jungle Lodge
Community work in Bahia Honda
You will connect with local indigenous communities at a whole new level that live in Bahia Honda, the homeland of near to thirty Ngäbe-Buglé indigenous families. You will volunteer in local development projects - education, women’s economic empowerment, inclusion, environmental, among others - and co-create with local communities for high social and economic impact.
Cacao & Chocolate Farm Excursion
You will walk among thousands of cacao trees in the midst of La Loma jungle forest. The farm follows the principles of permaculture and organic produce of cacao and chocolate bars manufacturing. You will taste wonderful recipes including chocolate and will experience the invigorating power of cocoa beans.
Photo: La Loma Jungle Lodge
Body Recharge & Reconnect
Photo: La Loma Jungle Lodge
Walking & Hiking the Jungle
You will connect with local indigenous communities at a whole new level that live in Bahia Honda, the homeland of near to thirty Ngäbe-Buglé indigenous families. You will volunteer in local development projects - education, women’s economic empowerment, inclusion, environmental, among others - and co-create with local communities for high social and economic impact.
Daily yoga sessions
Early morning and in the afternoon you will have the opportunity to move your body, mind and soul with yoga. Yoga allows practitioners to achieve a state of self-awareness through diverse asanas or postures. We will dedicate each yoga practice with one of the five Yamas or conditions of behavior - non-violence, non-stealing, chastity, absence of greed and truthfulness - which are personal guidelines for shaping and improving the individual self.
Beach day
You will connect with local indigenous communities at a whole new level that live in Bahia Honda, the homeland of near to thirty Ngäbe-Buglé indigenous families. You will volunteer in local development projects - education, women’s economic empowerment, inclusion, environmental, among others - and co-create with local communities for high social and economic impact.
Diving & snorkeling
Discover the richness of marine life of the area and if you’re lucky enough you will get to see some dolphins on the way.
Photo: La Loma Jungle Lodge
Bioluminescence NIght Excursion
Evening Cruise in the bay on moonless nights - depending on the moonlight - to see bioluminescent phytoplankton glow in the water.
Relaxing Massage and Spa Treatments with EQUILIBRIUMⓇ Natural Cosmetics & Artisanal Soaps
Choose between an one-hour full body massage or a 30 minute foot massage to ease your feet. We will pamper you with the EQUILIBRIUMⓇ Natural Cosmetics & Artisanal Soaps which provide a blend of oils, emollients and nutritious food for your skin along with infused crystals energy.
Photo: La Loma Jungle Lodge
Soul Recharge & Reconnect
Spiritual coaching & angel counseling
In this space we will have “masterclasses” and explore topics to stimulate your soul, learn and grow and master your spiritual gifts. You will know more about angels and spirit guides, techniques of angel detox, pineal gland activation, healing with crystals oracle card readings and angel tarot and more.
Spiritual Coaching Track
Masterclasses & Workshops
Energetic activation & connection with angels and crystals
You will tap into the endless energetic source of quantum, angels and crystals energy. You will discover what your low-vibration energetic centres or chakras are, and you will activate the endless flow of quantum activation so you can tune-up and reach mind-body-soul balance. Activation sessions will be powered by by the vibrations and sound currents of the Himalayan Healing Bowl or “Dhwoni Patra” , a singing bowl brought from the heart of Nepal. These bowls are made from seven metals which correspond to the seven planets in the universe and the seven Chakras or energy centers in your body. By striking the surface or rubbing the rim, the singing bowl produces long sustaining harmonic overtones and yet intense vibration which is used as ultrasonic therapy.
Himalayan Healing Bowls or Singing Bowls
Help with deep relaxation and pain relief; reduce stress and anxiety through hypnotic sound by clearing mind; improve circulation and blood flow balancing blood pressure; Chakra balancing; increase mental and emotional clarity (help with depression, fatigue, anger, loneliness and fear); promote stillness, happiness and well-being; stimulate the immune system; enhances awareness of mind and body in perfect harmony; sound and vibration reduces brain activity and slows down the respiration and heart rate; also used as a tool for clearing up negative energy and cleansing spaces.
Sacred Geometry
Help with deep relaxation and pain relief; reduce stress and anxiety through hypnotic sound by clearing mind; improve circulation and blood flow balancing blood pressure; Chakra balancing; increase mental and emotional clarity (help with depression, fatigue, anger, loneliness and fear); promote stillness, happiness and well-being; stimulate the immune system; enhances awareness of mind and body in perfect harmony; sound and vibration reduces brain activity and slows down the respiration and heart rate; also used as a tool for clearing up negative energy and cleansing spaces.
Sacred geometry energetic activation & recharge
Sacred geometry - the same energy that uses the architect of the universe - offers a unique way to balance mind-body-soul energy using a combination of platonic solids associated with the basic elements - water, fire, earth, air and ether.
The power of the spirit of cacao
Help with deep relaxation and pain relief; reduce stress and anxiety through hypnotic sound by clearing mind; improve circulation and blood flow balancing blood pressure; Chakra balancing; increase mental and emotional clarity (help with depression, fatigue, anger, loneliness and fear); promote stillness, happiness and well-being; stimulate the immune system; enhances awareness of mind and body in perfect harmony; sound and vibration reduces brain activity and slows down the respiration and heart rate; also used as a tool for clearing up negative energy and cleansing spaces.
Cacao Sacred Ceremony
This is a unique space for connection with the spirit of cacao and the group using chocolate as a vehicle to reach new spiritual heights. It also allows us to reconnect with ancient parts of ourselves, get clarity, set intentions and heal. The cacao used in the ceremony was crafted with intention in the midst of the La Loma Forest. Through a sound journey, we will meditate, dance and move mind-body-soul.
Individual introspection
This space will allow you to reconnect individually with your higher self, reflect on your journey, get clarity and set intentions.
Weekly Schedule Reconnect & Recharge
EQUILIBRIUMⓇ RETREAT 2023
Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | |
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8:00 | BREAKFAST | BREAKFAST | BREAKFAST | BREAKFAST | BREAKFAST | |
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12:00 | ||||||
13:00 | LUNCH | LUNCH | LUNCH | LUNCH | LUNCH | |
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15:00 | ||||||
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17:00 | ||||||
18:00 | DINNER | DINNER | DINNER | DINNER | DINNER | DINNER |
19:00 | ||||||
20:00 |
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AMETHYST PACKAGE
US$
BLUE LACE PACKAGE
US$
CITRINE PACKAGE
US$
DANBURITE PACKAGE
US$
The Team
DIANA GUTIÉRREZ
ADRIANA MARULANDA
DIANA PATIÑO
MILENA CALDERÓN
DIANA GUTIERREZ
Certified Angel Coach, certified Quantum Activator & Connector, spiritual seeker, amateur investor, passionate entrepreneur and changemaker. Diana has worked for 16 years with the United Nations in Colombia, Latin America & the Caribbean and globally, on economic development projects, poverty reduction, financial inclusion, gender equality, digital inclusion, inclusive business and social innovation. Creator of the Great Social Innovator Game and co-founder of CI Colombian Exports.
ADRIANA MARULANDA
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum
MILENA CALDERON
Mi primer acercamiento con el yoga inicia hace unos 18 años atrás, asistiendo a clases de Yoga Inbound, donde entendí que el viaje hacia mi interior era más importante que el estar buscando afuera. En el 2014 decido emprender mi camino formándome como profesora en Power Yoga 500 hrs, continuando mi formación en los años siguientes en Hatha Raja Yoga, Yoga Terapéutico y Restaurativo. En cada una de mis clases me permito ser un puente, para que cada alumn@ a través de su práctica explore sus límites, se conozca, ahonde en sus posibilidades de crecer y se conecte consigo mism@ y con el mundo a través de su cuerpo, su mente, su corazón y su intuición. Mi Dharma… reemplazar tensiones por sonrisas
DIANA PATIÑO
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum
Reserving your spot
Fill in the
pre-reservation form
1
We review application and share payment details
2
Proceed with payment
3
We confirm your reservation
4
reserve now
Reservations Office
retreat@equilibriumbms.com
GET IN TOUCH
+507 6368 6165
+507 6368 6165
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EQUILIBRIUM