Mind Recharge & Reconnect
- Daily meditation sessions
- Mindfulness coaching (group/individual)
- Social entrepreneurship coaching (group/individual)
- Community work in Bahia Honda
- Cacao & Chocolate Excursion (Permaculture)
Daily meditation sessions
Enjoy a meditation space in which you will connect with your higher-self, the planet, the angels and other spiritual beings. We will use different techniques so you can experience different sensations and connect with and bring back home those techniques that resonate the most with you.
Mindfulness coaching
In this space we will have “masterclasses” and explore topics to stimulate your mind and soul. We will combine theory, deep conversations and practice on a wide variety of topics including how to connect with angels and spirit guides, ayurvedic lifestyle, plant-based healing and sacred geometry.
Mindfulness Coaching Track
Masterclasses & Workshops
- Harnessing the power of plant-based healing for a healthy lifestyle
- Ayurvedic lifestyle
- Living eco
- Being architects of a joyful life with sacred geometry
- Healing with chocolate making by Smile Chocolatera
- Tapping into the power of creativity and innovation for a joyful life
- Managing grief: Buddhist notions of life and death
SOCIAL ENTREPRENEURSHIP coaching
In this space we will have “masterclasses” and explore topics to stimulate your entrepreneurial mind. With a practical approach we will take you to new concepts and techniques to develop new social impact skills and refine your social enterprise business model. Either if you have just an idea, are seeking inspiration or have an early stage social venture, we will help you to harness the power of agile thinking, social innovation, business model design and lean management.
Social Entrepreneurship Coaching Track
Masterclasses & Workshops
- Creating business with purpose 101
- Social innovation applied to business modeling and value proposition design
- Circularity and business modeling
- UX Design: Mastering the customer journey
- Impact management in social enterprises
- Agile methods applied to social entrepreneurship
- Harnessing the power of digital for business with social impact
Photo: La Loma Jungle Lodge
Community work in Bahia Honda
You will connect with local indigenous communities at a whole new level that live in Bahia Honda, the homeland of near to thirty Ngäbe-Buglé indigenous families. You will volunteer in local development projects - education, women’s economic empowerment, inclusion, environmental, among others - and co-create with local communities for high social and economic impact.
Cacao & Chocolate Farm Excursion
You will walk among thousands of cacao trees in the midst of La Loma jungle forest. The farm follows the principles of permaculture and organic produce of cacao and chocolate bars manufacturing. You will taste wonderful recipes including chocolate and will experience the invigorating power of cocoa beans.
Photo: La Loma Jungle Lodge
Weekly Schedule Reconnect & Recharge
EQUILIBRIUM RETREAT 2023
DAY1 | DAY2 | DAY3 | DAY4 | DAY5 | |||||||||||||||||||||
6:00 | AM Yoga | AM Meditation | AM Yoga | AM Meditation | AM Yoga | AM Meditation | AM Yoga | AM Meditation | |||||||||||||||||
7:00 | |||||||||||||||||||||||||
8:00 | BREAKFAST | BREAKFAST | BREAKFAST | BREAKFAST | |||||||||||||||||||||
9:00 | Mindfulness Coaching / Social entrepreneurship coaching | Spiritual Coaching & Angel Counseling | SPA Treatments | Walking the Jungle | Diving & Snorkeling / Beach Day | SPA Treatments | Community Work in Bahia Honda | Cacao & Chocolate Excursion | SPA Treatments | Boat ride to Isla Colón | |||||||||||||||
10:00 | Mindfulness Coaching / Social entrepreneurship coaching | Spiritual Coaching & Angel Counseling | SPA Treatments | ||||||||||||||||||||||
11:00 | |||||||||||||||||||||||||
12:00 | |||||||||||||||||||||||||
13:00 | LUNCH | LUNCH | LUNCH | LUNCH | |||||||||||||||||||||
14:00 | Boat ride to Isla Colón | ||||||||||||||||||||||||
15:00 | Mindfulness Coaching / Social entrepreneurship coaching | Sacred Geometry Activation | Mindfulness Coaching / Social entrepreneurship coaching | Energetic Activation & Connection | Mindfulness Coaching / Social entrepreneurship coaching | Sacred Geometry Activation | |||||||||||||||||||
16:00 | Boat ride from Isla Colón | PM Yoga | PM Meditation | PM Yoga | PM Meditation | PM Yoga | PM Meditation | ||||||||||||||||||
17:00 | Hotel Guided Tour | SPA Treatments | Individual Introspection Time | SPA Treatments | Individual Introspection Time | SPA Treatments | Individual Introspection Time | ||||||||||||||||||
18:00 | DINNER | DINNER | DINNER | DINNER | DINNER | ||||||||||||||||||||
19:00 | Planning your Reconnect & Recharge Journey | Bioluminescence Night Excursion | |||||||||||||||||||||||
20:00 | Cacao Sacred Ceremony | Party Time | |||||||||||||||||||||||
Note: This schedule is indicative and may vary in the upcoming weeks. Final schedule will be shared with participants.
In partnership with
Reservations Office
info@equilibriumbms.com
GET IN TOUCH
+507 6368 6165
+507 6368 6165
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EQUILIBRIUM