Body Recharge & Reconnect
- Daily yoga sessions
- Walking the Jungle
- Diving & snorkeling
- Beach day
- Bioluminescence NIght Excursion
- Relaxing Massage and Spa Treatments with EQUILIBRIUM Natural Cosmetics & Artisanal Soaps
Photo: La Loma Jungle Lodge
Walking & Hiking the Jungle
Isla Bastimentos has many trails to hike the jungle forest, in which you will have the opportunity to enjoy one of the most biodiverse areas in the planet. You will watch a variety of birds, monkeys, frogs, among other animal species. You will also have the opportunity to enjoy of a variety of flowers, plants and trees that will recharge your body and soul.
Daily yoga sessions
Early morning and in the afternoon you will have the opportunity to move your body, mind and soul with yoga. Yoga allows practitioners to achieve a state of self-awareness through diverse asanas or postures. We will dedicate each yoga practice with one of the five Yamas or conditions of behavior - non-violence, non-stealing, chastity, absence of greed and truthfulness - which are personal guidelines for shaping and improving the individual self.
Beach day
You will connect with local indigenous communities at a whole new level that live in Bahia Honda, the homeland of near to thirty Ngäbe-Buglé indigenous families. You will volunteer in local development projects - education, women’s economic empowerment, inclusion, environmental, among others - and co-create with local communities for high social and economic impact.
Diving & snorkeling
Discover the richness of marine life of the area and if you’re lucky enough you will get to see some dolphins on the way.
Photo: La Loma Jungle Lodge
Bioluminescence NIght Excursion
Evening Cruise in the bay on moonless nights - depending on the moonlight - to see bioluminescent phytoplankton glow in the water.
Relaxing Massage and Spa Treatments with EQUILIBRIUMⓇ Natural Cosmetics & Artisanal Soaps
Choose between an one-hour full body massage or a 30 minute foot massage to ease your feet. We will pamper you with the EQUILIBRIUMⓇ Natural Cosmetics & Artisanal Soaps which provide a blend of oils, emollients and nutritious food for your skin along with infused crystals energy.
Photo: La Loma Jungle Lodge
DAY1 | DAY2 | DAY3 | DAY4 | DAY5 | |||||||||||||||||||||
6:00 | AM Yoga | AM Meditation | AM Yoga | AM Meditation | AM Yoga | AM Meditation | AM Yoga | AM Meditation | |||||||||||||||||
7:00 | |||||||||||||||||||||||||
8:00 | BREAKFAST | BREAKFAST | BREAKFAST | BREAKFAST | |||||||||||||||||||||
9:00 | Mindfulness Coaching / Social entrepreneurship coaching | Spiritual Coaching & Angel Counseling | SPA Treatments | Walking the Jungle | Diving & Snorkeling / Beach Day | SPA Treatments | Community Work in Bahia Honda | Cacao & Chocolate Excursion | SPA Treatments | Boat ride to Isla Colón | |||||||||||||||
10:00 | Mindfulness Coaching / Social entrepreneurship coaching | Spiritual Coaching & Angel Counseling | SPA Treatments | ||||||||||||||||||||||
11:00 | |||||||||||||||||||||||||
12:00 | |||||||||||||||||||||||||
13:00 | LUNCH | LUNCH | LUNCH | LUNCH | |||||||||||||||||||||
14:00 | Boat ride to Isla Colón | ||||||||||||||||||||||||
15:00 | Mindfulness Coaching / Social entrepreneurship coaching | Sacred Geometry Activation | Mindfulness Coaching / Social entrepreneurship coaching | Energetic Activation & Connection | Mindfulness Coaching / Social entrepreneurship coaching | Sacred Geometry Activation | |||||||||||||||||||
16:00 | Boat ride from Isla Colón | PM Yoga | PM Meditation | PM Yoga | PM Meditation | PM Yoga | PM Meditation | ||||||||||||||||||
17:00 | Hotel Guided Tour | SPA Treatments | Individual Introspection Time | SPA Treatments | Individual Introspection Time | SPA Treatments | Individual Introspection Time | ||||||||||||||||||
18:00 | DINNER | DINNER | DINNER | DINNER | DINNER | ||||||||||||||||||||
19:00 | Planning your Reconnect & Recharge Journey | Bioluminescence Night Excursion | |||||||||||||||||||||||
20:00 | Cacao Sacred Ceremony | Party Time | |||||||||||||||||||||||
Weekly Schedule Reconnect & Recharge
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info@equilibriumbms.com
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+507 6368 6165
+507 6368 6165
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